Ayuna Triphala Powder :
Ayuna Triphala is an Ayurvedic combination of three different fruits such as Amalaki, Hareetaki and Vibhitaki,
used traditionally for healthy digestion and excellent rasayana dravya (rejuvenating herbal combination)
Triphala is a combination of three fruits or herbs “Haritaki, Bibhitaki and Amalaki”.
In Ayurveda, it is known as Tridoshic Rasayana i.e., a therapeutic agent that balances all three doshas - Kapha, Vata and Pitta.
It is a rich source of antioxidants such as vitamin C which helps in building immunity.
Taking Triphala supplements on an empty stomach before bed can be beneficial for internal cleansing due to its detoxifying property.
Triphala also helps in weight loss as it shows significant reduction in energy intake and body fat.
It’s consumption also provides protection from certain heart diseases due to its antioxidant property.
Triphala powder when taken with milk or intake of Triphala capsules also provides relief from constipation due to its laxative property.